Featured Posts
Turnip that Beet! A Story that’s good to the Core.
Have you considered Organic Fruit and Delivery service to your house in the Bay Area? We strongly recommend Golden Gate Organics. Read more for our exclusive interview with great guy, great friend and owner of Golden Gate Organics!!
“For us, it’s about wellness. Wellness of our bodies and minds, of our farmer’s fields, and of our communities. Nourishing fruits and vegetables, along with our care for our customers and clients, is our philosophy for an exceptional produce experience. From this we have humbly earned a regionally trusted reputation. But how did we get here?”
Nasmast-ay Home! Intro to our new Yoga Instructor - Nanci Haines
For me, at different times in my life, Yoga has offered various benefits: it helps with my physical fitness, it can definitely be stress relieving, can bring more self awareness, or even just bring more awareness for our bodies and our movements.
30 Day Ab Challege and Giveaway!
Hey Covidfitters! Join us during the month of April for the 30 Day Ab Challenge! You can join us to challenge and improve your core strength, and also have an opportunity to win some great prizes! Check out the challenge and see the blog for contest details!
Meet ‘Altaneve’ /al-tah-neh-veh/ Low-Cal/Low Sulfite, Family Owned Prosecco
With Prosecco being *the* most popular sparkling wine in the world, Altaneve presents American wine lovers a unique opportunity to experience ultra-premium Italian sparkling wine that, until now, has only been available in Italy. Press everywhere has started to take note, recognizing Altaneve as the “best of the best.”
Wellness Journey by Jen
Jennifer Rose Goldenberg shares her families journey with using essential oils to promote health and wellness. With COVID-19 creating so much anxiety, perhaps there is an essential oil treatment that would be right for you?
Check out our latest Living Room Workout! Today we have a 20 minute circuit focused on shoulders, abdominals, back, and chest.